ASS News » ack spasms for the first six days of camp

TORONTO – Given his history, Joffrey Lupul had some concerns when he began to experience tightness in the lower back just days before training camp was due to begin. "But I felt great all summer," said Lupul. "I said that to the training camp staff, I havent had any issues. I was training, skating, golfing – which is hard on your back – so it hasnt been something thats been bothering me all summer. It just came one day." Sidelined with back spasms for the first six days of camp, Lupul joined his teammates at practice for the first time on Wednesday morning. As was the plan, the 29-year-old participated in the first of two practice sessions, looking and feeling like his old self. "Everythings fine," he explained after about an hour on the ice. "Obviously not the way I wanted to start the camp, but just happy everythings feeling better now." "Hes moving much better, felt much better," observed Leafs coach Randy Carlyle following the practice. "We think hes an option for us in the next couple exhibition games." Entering his fourth season with the Leafs, Lupul first sensed tightness in the back during the final week of informal workouts – working extensively with skating coach Barb Underhill – but rather than exercise caution, he decided to push through it, "which probably wasnt the right idea the week before camp" as the tightness worsened into "pretty painful" spasms. Held to just 16 games in 2013 because of injuries – broken right forearm and concussion – Lupul had his first serious bout with the back in the fall of 2009 when he required multiple surgeries while still with the Anaheim Ducks. Given that scary history – which included a debilitating infection from surgery – and the relative unimportance of exhibition play for a player of his status, he and the team opted for patience and precaution. "I obviously have some history there and some issues with the low back," he said, "but I believe since I had surgery, this would be the first time Ive ever missed time with it. These arent regular season games. I would probably be handling this different if we were playing regular season games." Lupul didnt believe the injury would linger into the regular season and expects to be ready for October 1st. "At this stage in the season," he continued, "you take things slow and make sure youre feeling good for October 1st. Thats our plan right now." Andrew Norwell Jersey . Bostons bats exploded in Mondays opener, as David Ortiz belted a pair of two-run homers, Stephen Drew homered and drove in four runs and the Red Sox pummeled the Blue Jays, 14-1. Taven Bryan Jaguars Jersey . 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"This was a little bit of a let down, but all credit to them," said Nestor.The Winnipeg Blue Bombers have fired defensive co-ordinator Gary Etcheverry after only one season on the job. “Obviously a decision like this is a very difficult one to make on many levels,” Blue Bombers head coach Mike O’Shea said in a statement. “The reality of the situation is such that we simply weren’t good enough on the defensive side of the football this season, and felt that we needed to go in a different direction in this regard. Gary is a good man and good football coach, and the Blue Bombers wish him well moving forward.” Under Etcheverry, the Bombers allowed opposing offences 360.9 yards per game, third worst in the CFL, and finished 7-11, missing the playoffs for a thiird-straight season.dddddddddddd Etcheverry, 58, was in his fifth tour of duty as a CFL defensive co-ordinator. He also spent time with the Toronto Argonauts, Saskatchewan Roughriders and Ottawa Renegades. He served as Argos head coach in 2002. The USC graduate was also head coach at the University of Ottawa in 2012, but was fired after an 0-5 start to the season. The future of the rest of the last-place Bombers defensive staff is up in the air. The defensive staff are not under contract for next season, however the incoming defensive coordinator will have the opportunity to move forward with any of these coaches if he sees fit,” added OShea in the statement. 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